The journey to motherhood is nerve-racking on its own. And the coronavirus pandemic is adding even more stress for pregnant women. As uncertainty around how…
[vc_row][vc_column][vc_column_text]Prepared by Houston Office of Emergency Management https://www.houstonoem.org/preparedness-are-you-ready/[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Prepare for Hurricane Season Understand that your hurricane season planning may be different this year because of…
COVID, Recession, Unemployment, Riots, and An upcoming Election. Do You Need A Therapist? These 5 Signs Point to Yes COVID, Recession, Unemployment, Riots, and an…
Attribution: Dr. Sarah-Anne Schumann, Chief Medical Officer, UnitedHealthcare of Oklahoma and North Texas As states begin to relax their stay-at-home orders and communities plan for…
written by Elizabeth Irvine Elizabeth Irvine: nurse, educator and award-winning author. She is the founder of Truewellbeing, where you can find her books, jewelry and…
Exercise to get the mom bod you really want! Congrats! You’re a mommy! …which means life is ridiculously hectic. Somehow you’re managing to get things…