Family Wellness

Teenage life is filled with a steady stream of adventure. The flexible, ever-changing adolescent brains continue to soak up knowledge well into their mid-twenties much…

“A yummy and low-fat Greek salad recipe. You can use two green onions instead of the small red onion, if you wish.” Ingredients 3 large…

You brush three times a day. You floss each night. But then, admit it, you down a soda or you snack on a candy bar,…

Kids love them – but eating a hotdog could be downright dangerous for children. It’s not only that they’re high in fat and loaded with…

The sun descended into the ocean, a fiery orange ball igniting disco-like flashes across the rolling waves. Sunburned, the kids were weary, beginning to fray.…

Have Your Child Screened by an Audiologist if You Suspect Hearing Loss As children get back to school, keep in mind that academic struggles may…

Dear Auntie A, School is starting soon, and in my house there’s always an unspoken tension about getting back into the routines of school. This…

Dear Auntie A, I am raising three boys and sometimes the task is quite daunting! It seems that no matter how often I remind them…

By: Malia Jacobson Childhood may seem to move at a faster pace these days, but children don’t. New research from the American Heart Association shows…