dewberry farm 2021
stages hooks tale 2021

Pumpkin Patch Oatmeal Bake

Serves: 5, ½ cup per serving 
Prep time: 5 minutes 
Cook time: 20 minutes

1-½ cups old-fashioned oats 
Brown sugar substitute equal to 2 tablespoons brown sugar 
1 teaspoon pumpkin pie spice 
1 teaspoon baking powder 
1 cup fat-free milk 
1 teaspoon vanilla extract 
3/4 cup pure pumpkin 
1 egg, beaten

Preheat oven to 375°F. Coat a 1-1/2-quart baking dish with cooking spray.

In a large bowl, combine oats, brown sugar substitute, pumpkin pie spice, and baking powder.

In a medium bowl, combine milk, vanilla, pumpkin, and egg. Add pumpkin mixture to oat mixture; stir well. Pour into baking dish.

Bake 18 to 20 minutes or until heated through and top is set. Serve piping hot.

Going Gluten-Free 
To make this recipe gluten-free, simply use gluten-free oats instead of traditional ones. Also, make sure to check the nutrition labels of your other ingredients, to confirm that they are also gluten-free. Then, dig in!

1-½ Starch, ½ Fat

Nutrition Information 
Calories 150 
Calories from Fat 20 
Total Fat 2.5 g 
Saturated Fat 0.7 g 
Trans Fat 0.0 g 
Cholesterol 40 mg 
Sodium 110 mg 
Potassium 260 mg 
Total Carbohydrate 25 g 
Dietary Fiber 4 g 
Sugars 5 g 
Protein 7 g 
Phosphorus 275 mg

Share on facebook
Share on twitter
Share on google
Share on pinterest

Join Our Mailing List

Stay up to date with parenting advice, local events, contests and more.

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: Houston Family Magazine, 1334 Brittmoore Rd., Houston, TX, 77043, http://www.houstonfamilymagazine.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
Archive Issues
Houston Baby
HFM Enews
Collab banner