The American Heart Association understands that cooking during the holidays can be a daunting task, but a rewarding one for your diet and lifestyle. Making small changes in your diet during the holidays, and every day, is important to your heart health. If you’re planning a holiday meal, the AHA has dozens of recipes and pointers to ease you into the kitchen. The recipes are simple, nutritious and each has a preparation video so you won’t miss a step. Download the AHA’s Holiday Healthy Eating Guide here.

The Real Cost of Raising Kids in Houston, Where Families Can Save Without Cutting Corners
If you’ve ever wondered why your family’s budget seems to disappear faster than it used to, you’re certainly not alone. From daycare and groceries to

