The American Heart Association understands that cooking during the holidays can be a daunting task, but a rewarding one for your diet and lifestyle. Making small changes in your diet during the holidays, and every day, is important to your heart health. If you’re planning a holiday meal, the AHA has dozens of recipes and pointers to ease you into the kitchen. The recipes are simple, nutritious and each has a preparation video so you won’t miss a step. Download the AHA’s Holiday Healthy Eating Guide here.
The Family Budget Reset: Where Is Your Money Really Going This School Year?
From sports fees and school lunches to takeout and birthday parties, September reveals the real cost of the school year. Here’s how families can reset their spending.
