Quicker Chicken and Dumplings

Ingredients

  • 1-1/2 cups 2% milk
  • 1-1/2 cups frozen mixed vegetables, thawed
  • 2-1/2 cups cubed cooked chicken
  • 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon poultry seasoning
  • DUMPLINGS:
  • 1 cup biscuit/baking mix
  • 1/3 cup French-fried onions, coarsely chopped
  • 7 tablespoons 2% milk
  • 1/2 teaspoon dried parsley flakes

Directions

  • In a Dutch oven, combine the first six ingredients; bring to a boil, stirring occasionally.
  • Meanwhile, in a small bowl, combine the biscuit mix, onions, milk and parsley just until moistened. Drop by heaping teaspoonfuls onto simmering stew. Cook, uncovered, for 10 minutes.
  • Cover and simmer 10-12 minutes longer or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering).
Nutrition Facts

1 cup: 330 calories, 13g fat (4g saturated fat), 62mg cholesterol, 746mg sodium, 28g carbohydrate (6g sugars, 3g fiber), 24g protein. 

SHARE THIS
YOU MAY ALSO LIKE

Time Out For Mom

You will Smile all holiday season long, once you remember to inspire yourself daily THE HOLIDAY SEASON CAN BE TOTAL CHAOS FOR MOMS. SO DON’T

Read More »
LEAVE A COMMENT