Family Wellness

Family Wellness ·

A Dozen Ways to Exercise Without Spending a Dime

written by Pam Molnar With the holidays over and bathing suit season just a few months away, people begin to reevaluate their exercise routine. Is…

December 29, 2019 9:48 pm·
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Family Wellness ·

Delivered…Now what? What to expect the first 24 hours postpartum.

written by Christa Melnyk Hinesphoto by Heart & Lens Photography If you’re on the homestretch of your pregnancy, you’re probably anxiously awaiting the moment when…

December 10, 2019 4:50 pm·
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Family Life ·

Newborn Care 101

written by Christa Melnyk Hines | photo by LP Photography Transitioning to life with a newborn can be as gratifying as it is overwhelming. Read…

December 10, 2019 4:37 pm·
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Family Life ·

Connor Stands for Awareness: Coping with Loss After a Stillbirth

written by Monica Clark What has your baby brought to your life? My baby boy, Connor Nathaniel has brought awareness into mine. You see, my…

December 7, 2019 2:41 pm·
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Family Life ·

5 Kinds of People Most Likely to Get the Holiday Blues and How to Help

With the holidays upon us it’s easy for us to get caught up in the rush of it all. While we may be cooking, shopping,…

December 5, 2019 7:02 pm·
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FAMILY FEED ·

Give Yourself the Gift of Self-Care with 20% OFF Voke Superfood Tablets!

Use promo code HOUSTONFAMILY for 20% off of your order! Self-Care and being proactive with our health and wellness is all the rage. Give yourself…

October 30, 2019 3:00 am·
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Family Life ·

The Family Nest: Create Sacred Space

written by Elizabeth Irvine Nesting Back in my nursing days, I can still remember, we knew if a new mama was going into labor through…

October 29, 2019 1:04 pm·
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Family Wellness ·

Mental Illness

A Mother’s Harrowing Tale of Her Son’s Decline into Mental Illness – and Signs to Watch for in Your Teen or Young Adult by Kimberly…

October 29, 2019 12:34 pm·
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FAMILY FEED ·

Find Some Time for Yourself

5 Self-care Tips to Improve Your Well-being Between hectic schedules, ever-growing to-do lists and caring for others, it can be easy to put self-care on…

October 14, 2019 3:00 am·
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Family Wellness ·

What Every Parent Should Know About Kids And Vaping

By Tanni Haas, Ph.D. While most parents have heard about vaping, many are unsure about the answers to basic questions, like how many kids actually…

September 27, 2019 3:00 am·
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