Family Wellness · Yogi Kids: Nurture Focus, Self Esteem, Fitness with Yoga By: Christa Melnyk Hines When Libbey York enrolled her sons Graham, 8, and Lawson, 4, in a children’s yoga class last summer thinking they could…
Family Wellness · Family Vacay: Where to Go? Dear Auntie A, I have been struggling trying to pick out a perfect family vacation this summer that will be appropriate for all of my…
Family Wellness · Super Mom to Super Kids! Dear Auntie A, I have always prided myself on making sure everything in my children’s lives was as perfect as could be. I have made…
Family Wellness · Using Art to Help Our Kids Process Grief & Loss: A Q&A with Houston Author/Artist Roger Hutchison Interview by Kathryn Streeter There is prayerful poetry woven through Houston author/artist Roger Hutchison’s work, a gentle reverence in his tone and posture toward…
Family Wellness · Running Makes Me a Better Version of Myself: A Better Mom, Wife and Person by Kathryn Streeter When I step out my door to take a run several times a week, it’s not that I have the time, I…
Family Wellness · Depression is Far More Sinister Than Sadness by Kimberly Blaker I was about 31 when I was first diagnosed with major depression. I was married, had two beautiful kids ages 7 and…
Family Wellness · 7 Books to Help Kids Understand Life with Autism by Crystal Ponti Books are unique in that they can introduce us to new worlds, help us explore exciting concepts, and even learn about what…
Family Wellness · Anxiety Over School Safety Q. My son will be entering into high school next fall and he is showing signs of anxiety concerning the latest rounds of school shootings.…
Teaching Children Basic Etiquette Q. I am teaching a young girls group and we are working through basic etiquette. They have enjoyed learning how to properly set a table…
Family Wellness · Beach Hair, Doesn’t Care Q. My daughter has always paid attention to her looks, and I suppose that is (hopefully) because of my teaching her to bath daily and…
