It’s that time again to start coming up with New Year’s Resolutions so here’s a few good ones for your finances, health and family.
HEALTH
- Control your meal portions
- Be active (30 mins a day)
- Slash Sodium consumption
- Increase antioxidants
- If you smoke – QUIT!
- Floss your teeth
- Wear sunscreen…all year
- Strength train (10 mins a day)
- Expect good things from yourself
Via Readers Digest
FAMILY / KIDS
- Get Unplugged
- Eat well and together
- Exercise with the family
- Read more!
- Do chores
- Be good to others
- Get more sleep
- Save Money
- Live green
- Have more dates (Mom and Dad)
Via Family Education
