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Pumpkin Spice Latte Smoothie

Ingredients

  •  1 cup unsweetened almond milk or your favorite dairy-free milk
  •  1/4 cup ice
  •  1/2 cup canned pumpkin
  •  1 banana
  •  2 tsp pumpkin pie spice
  •  1 shot espresso or 2 tsp instant coffee granules
  •  2 tsp maple syrup
  •  1 tbsp hemp seeds optional

Instructions

  1. Mix all ingredients in a high powered blender until smooth. Serve immediately!
  2. Feel free to add in a scoop of protein powder for added nutrition benefits.

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