FAMILY FEED

INGREDIENTS 1 tbsp olive oil 1 1/2 lbs lean ground beef 1 yellow onion diced 2 cloves garlic minced 1 tsp sea salt 1/2 tsp ground black pepper 1 tsp paprika 1 tsp chili powder 1/1 tsp dried oregano 1 1/2 cup brown rice uncooked 3 cups low sodium…

Ingredients 1-1/2 cups 2% milk 1-1/2 cups frozen mixed vegetables, thawed 2-1/2 cups cubed cooked chicken 1 can (10-3/4 ounces) condensed cream of chicken soup,…

INGREDIENTS: 1 tablespoon olive oil 3 cloves garlic, minced 1 onion, diced 4 cups chicken broth 1 (14.5-ounce) can petite diced tomatoes, undrained 1 (9-ounce)…

INGREDIENTS: 1 cup quinoa 1 head broccoli, cut into florets and finely chopped 2 tablespoon olive oil, divided 1/3 cup Panko* 3 boneless, skinless thin-sliced…