Family Food · California Melt Ingredients • 4 slices whole-grain bread, lightly toasted • 1 avocado, sliced • 1 cup sliced mushrooms • 1/3 cup sliced toasted almonds • 1…
Family Food · Apple Curry Turkey Pita Ingredients • 2 tablespoons olive oil • 1 cup sliced onion • 2 tablespoons lemon juice • 1/2 pound cooked turkey, cut into chunks •…
Family Food · Black Bean Breakfast Bowl Ingredients 2 tablespoons olive oil 4 eggs, beaten 1 (15 ounce) can black beans, drained and rinsed 1 avocado, peeled and sliced 1/4 cup salsa…
Family Food · Last Minute Chicken Dinner Ingredients 2 tablespoons vegetable oil • 4 potatoes, thinly sliced • 1 pound boneless skinless chicken breasts, cut into cubes • 1 (10.75 ounce) can…
Family Food · The Spaghetti Squash Trials By: Christina Whitten One of my favorite meals to eat at home is spaghetti squash. They are delicious with your choice of spaghetti sauce and…
Family Food · Tricky Tacos Makes 3 cookies per chef Cookie Taco Shell EACH CHEF NEEDS THE FOLLOWING INGREDIENTS: ¼ cup packed light brown sugar ¹⁄3 cup whole wheat flour…
Family Food · Stick Stacks Makes 12 to 14 mini pancakes You will need: 1¾ cups unbleached all-purpose flour 3 tablespoons packed light brown sugar 1 tablespoon baking powder 2…
Family Food · Ready to Roll-Ups Serves 4 You will need: Decorative toothpicks PESTO ½ cup packed spinach leaves Pinch of garlic powder 1½ tablespoons shredded Parmesan cheese 2 tablespoons olive…
Family Food · Bug Bites Makes 1 dragonfly sandwich You will need: ½ whole wheat pita 1 baby dill pickle 2 thin carrot matchsticks ¼ cup lowfat cream cheese 2…
Family Food · Pizza Muffins Cooking Step by Step Recipe: Pizza Muffins (pages 44-45) These easy, cheesy treats are a tasty twist on pizza. They’re great on their own, but…
