Family Food

INGREDIENTS 5 tbsp.  extra-virgin olive oil5 tbsp.  lemon juice1/4 c.  freshly chopped parsley Kosher salt Freshly ground black pepper2 lb.  Brussels sprouts, halved and thinly…

Ingredients  1 14 oz can Pumpkin  2/3 cup apple juice or apple cider*  1/3 cup coconut sugar  2 tsp pumpkin pie spice  1 tsp cinnamon  1 tsp vanilla extract  1/4 tsp sea salt Instructions Place all ingredients in a…

Ingredients  1 large head of cauliflower  1 tbsp avocado oil or olive oil  2 tbsp arrowroot or tapioca starch  4 tbsp melted ghee or grass fed butter  3 tbsp Frank’s Hot Sauce, plus more if…

Ingredients  2 tbsp avocado oil or olive oil  1.5 lbs chicken breast or 3 cups cooked shredded chicken  1 med onion chopped  2 jalapeño peppers chopped remove seeds to make it less spicy…

Ingredients 1 package (14.3 ounces) Oreo cookies 1 package (8 ounces) cream cheese, softened 1 package (10 to 12 ounces) white baking chips, melted 15…

INGREDIENTS 8 c. low-sodium chicken or vegetable broth 1 tbsp. extra-virgin olive oil 1 onion, finely chopped 2 tbsp. butter, divided 2 cloves garlic, minced…

Ingredients 4 – 6 (955g) skinless chicken breasts or skinless chicken thighs 2 tablespoons (28g) unsalted butter or olive oil 2 teaspoons (2.4g) Italian seasonings…

INGREDIENTS Cooking spray, for pan 2 c. all-purpose flour 1 tsp. ground cinnamon 1 tsp. baking soda 1/2 tsp. baking powder 1/2 tsp. kosher salt…

Ingredients 1/3 cup extra-virgin olive oil 3 medium carrots (about 3/4 pound), cut into 1 1/2-inch thick circles 1 1/2 cups Brussels sprouts (about 1/2…

INGREDIENTS Crumb Topping 3/4 c. all-purpose flour, spooned and leveled 1/2 c. packed brown sugar 3 tbsp. granulated sugar 1 tsp. ground cinnamon 1/4 tsp.…